Coaching For Creatives with Aura McKay
Business tips for photographers, designers, and other freelance creatives to help you earn more, stress less, and grow your business with confidence.
These bite sized episodes give you specific tips and insights that you can apply to your freelance business right away.
Aura McKay has a unique ability to simplify complex ideas and give you just the pieces that matter in your business.
If you don't see an episode on the topic or challenge you are currently facing, reach out and book a free call: https://www.businessofcreativity.ca/advisor
Coaching For Creatives with Aura McKay
Brain, Body, and Business: Prioritize for Success
Brain, Body, and Business: Prioritize for Success
In this episode of Coaching for Creatives, Aura McKay discusses the important relationship between your brain, body, and business.
She shares personal experiences and insights from her business accelerator mastermind, emphasizing the need to balance work demands with personal well-being. Learn practical tips on how setting healthy habits and prioritizing your mental and physical health can significantly impact your success as a creative freelancer or solopreneur.
00:00 Opening Thoughts and Introduction
01:16 The Importance of Physical Movement
02:38 Balancing Work and Health
04:38 Setting up Healthy Habits
05:10 Morning Routines for Creatives
06:56 Prioritizing Physical Health
08:58 Concluding Thoughts and Encouragement
